Explore more Articles in

Consciousness & Spirit

Cape Town and the Watershed of Resilience: A Metropolitan Study of Post-Drought Transformation

GREEN CITIES SERIES | ARTICLE 15 The atmospheric tension in Cape Town during the austral summer of 2017–2018 was characterized by a distinct psychological phenomena...

Why Mexico City is Sinking: The Environmental History of a Modern Water Crisis

Mexico City faces sinking and water crises due to drained lakes and urban growth. Explore the environmental challenges and solutions shaping its future

The Common Table in a Burning World: Why the United Nations Must Be Revived, Not Abandoned

The chamber still looks improbably calm. Green marble. Translation headsets. Country names set out in alphabetical order, as though the world’s grief can be...

Los Angeles: Reinventing the Concrete River

Explore Los Angeles' ambitious efforts to transform its concrete flood-control river back into a living ecological corridor amidst urban and climate challenges.

One Minute Zen Meditation Technique: Unlocking Calm by Counting to Five

In our fast-paced, demanding world, the idea that a profound sense of peace can be found by simply sitting and breathing can seem almost...

Forest Bathing: The Ancient Japanese Practice of Shinrin-yoku

I have studied Shinrin-yoku and picked-up a Diploma in the practice along the way, so a modality close to my heart. Being in nature...

The Awakened One: Life, Influence, and Enduring Legacy of The Buddha

Listen to our Deep Dive over review of the content of this essay The figure of the Buddha, Siddhartha Gautama, stands as a beacon...

Shamanism and Panpsychism: Exploring Diverse Conceptions of Mind and Reality

Summary This essay undertakes a comprehensive comparison and contrast of Shamanism and Panpsychism, two distinct yet conceptually resonant frameworks concerning the nature of mind and...

The Enduring Legacy of the 14th Dalai Lama

This piece is by way of tribute to His Holiness the 14th Dalai Lama. I was privileged to meet him in the mid-1990s when I was National Campaign Director of the Australian Wilderness Society and we convened a conference on Tibetan Wilderness (an idea conceived by activist Chris Doran) held in Sydney, Australia. It was a honor to speak on the same platform as this extraordinary human being who exemplifies compassion and consistency of purpose. This extended article looks back on his life, philosophies and his ongoing contribution to advancing peace, compassion and kindness as a mantra for everyday living.

The Art and Science of Yogic Breathing

Abstract This report provides a comprehensive, multi-disciplinary analysis of pranayama, the yogic science of breath regulation. It synthesizes the philosophical underpinnings from classical texts, traces...

Most Popular