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Meditation & Mindfulness Practices

The Compass and the Cosmos: Sacred Geometry

Sacred geometry, examined: the real history behind the ten forms, what nature actually does, and what physics has found in the shape of the universe.
Kevin Parker -

The Greening of Riyadh Saudi Arabia

Riyadh is planting 7.5m trees and running a new metro against an Expo 2030 deadline. A look at the water, heat and money behind the desert city's greening
Kevin Parker -

Ocean Plastic Pollution: How the Tide Is Finally Turning

Ocean plastic pollution is falling: 39% less on Australian coasts. The data, the clean-up technology and the policies proving change is possible
Kevin Parker -

The Backbone of Kindness: Rekindling Our Oldest Virtue in Troubled Times

Kindness is not niceness. Kevin J. Parker argues it is civilisation's load-bearing structure—the backbone on which coexistence depends
Kevin Parker -
Consciousness & Spirit

The Tender Gravity of Kindness: An Ancient Virtue and Its Modern Science

Before you know kindness as the deepest thing inside, the poet Naomi Shihab Nye writes, you must know sorrow as the other deepest thing....
Kevin Parker -
Meditation & Mindfulness Practices

Deepak Chopra: The Transformation of Wellness

The work and insights of Deepak Chopra have influenced my life and work and I am grateful for his contribution to human evolutionary promise....
Kevin Parker -
Meditation & Mindfulness Practices

A Teaching on the First Verse of the Tao Te Ching

Come, sit. Let the dust of the road settle. Before we speak of the Way, we must first find our way to stillness. The...
Kevin Parker -
Meditation & Mindfulness Practices

The Architecture of Now: The Life, Philosophy, and Influence of Eckhart Tolle

Listen to our five-minute insights into the life and works of Eckhart Tolle, a philosopher and practitioner who many of us admire, to get...
Kevin Parker -
Meditation & Mindfulness Practices

One Minute Zen Meditation Technique: Unlocking Calm by Counting to Five

In our fast-paced, demanding world, the idea that a profound sense of peace can be found by simply sitting and breathing can seem almost...
Kevin Parker -
Meditation & Mindfulness Practices

Forest Bathing: The Ancient Japanese Practice of Shinrin-yoku

I have studied Shinrin-yoku and picked-up a Diploma in the practice along the way, so a modality close to my heart. Being in nature...
Kevin Parker -
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