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Meditation & Mindfulness Practices

The Common Table in a Burning World: Why the United Nations Must Be Revived, Not Abandoned

The chamber still looks improbably calm. Green marble. Translation headsets. Country names set out in alphabetical order, as though the world’s grief can be...

Los Angeles: Reinventing the Concrete River

Explore Los Angeles' ambitious efforts to transform its concrete flood-control river back into a living ecological corridor amidst urban and climate challenges.

Shanghai, China: Sponge City on the Delta

GREEN CITIES SERIES  |  ARTICLE 12 Shanghai is sinking. The city centre has subsided more than three metres since the late nineteenth century, while the...

The Living Marsh: The World’s Remaining Wetlands and the Intelligence of Water

The Living Marsh Feature · The Living World The world’s remaining wetlands, the work they do for the planet, and the intelligence of water At first light,...

The Tender Gravity of Kindness: An Ancient Virtue and Its Modern Science

Before you know kindness as the deepest thing inside, the poet Naomi Shihab Nye writes, you must know sorrow as the other deepest thing....

Deepak Chopra: The Transformation of Wellness

The work and insights of Deepak Chopra have influenced my life and work and I am grateful for his contribution to human evolutionary promise....

A Teaching on the First Verse of the Tao Te Ching

Come, sit. Let the dust of the road settle. Before we speak of the Way, we must first find our way to stillness. The...

The Architecture of Now: The Life, Philosophy, and Influence of Eckhart Tolle

Listen to our five-minute insights into the life and works of Eckhart Tolle, a philosopher and practitioner who many of us admire, to get...

One Minute Zen Meditation Technique: Unlocking Calm by Counting to Five

In our fast-paced, demanding world, the idea that a profound sense of peace can be found by simply sitting and breathing can seem almost...

Forest Bathing: The Ancient Japanese Practice of Shinrin-yoku

I have studied Shinrin-yoku and picked-up a Diploma in the practice along the way, so a modality close to my heart. Being in nature...

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