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Mind-Body Medicine & Healing

Give What You Command: Christianity and the Love that is Ordered

Christianity commands love, including love of enemies, and forgiveness without limit. Then it says none of this can be done by effort alone. From the Good Samaritan to a Charleston courtroom, an essay on a command that follows a gift

What Is Owed: Judaism, Islam and the Debt of Kindness

In 1943 a Muslim family in the Albanian mountains hid a Jewish family from the German army, and the whole neighbourhood knew. The code they kept took no interest in what they felt. Judaism and Islam build kindness the same way: as a debt, owed before it is felt, and tested at its edge.

Accra: The Metabolism of Health and Heat

To understand Accra’s ecological metabolism is to trace the flow of water, air, and humanity through a rapidly shifting coastal topography. Positioned on the Gulf of Guinea, Ghana’s capital is a delta city grappling with the intersecting forces of breakneck urbanisation, compound flooding, and a warming equatorial climate.

Adelaide, Australia: Water-Wise Greening in a Drying South

Adelaide is the driest capital city in the driest inhabited continent on Earth, and it has known this about itself for long enough to have developed some genuinely instructive responses. Its investment in recycled water infrastructure, its early and serious engagement with urban heat as a public health emergency, and its stewardship of one of the great metropolitan parkland systems in the Southern Hemisphere all represent hard-won lessons rather than inherited advantages. Whether those lessons are being applied at the speed and scale that a warming Mediterranean climate demands is a more complicated question — and one the city is still in the process of honestly answering

Compassion: The Architecture of Human Connection

There is a peculiar alchemy that occurs when one human heart turns toward another’s suffering—not to fix it, not to flee from it, but...

The Algorithm Will See You Now: Your Doctor’s AI Assistant Can’t Read Handwriting But Might Save Your Life

The first drug ever discovered entirely by artificial intelligence is working its way through human trials as I write this (November, 2025), a molecule...

The Great Debate: A Scientific and Ethical Inquiry into Vaccinations

Introduction: A Modern Paradox Vaccination stands as one of modern medicine's most profound and unequivocal triumphs. Each year, immunizations prevent an estimated 3.5 to 5...

Forest Bathing: The Ancient Japanese Practice of Shinrin-yoku

I have studied Shinrin-yoku and picked-up a Diploma in the practice along the way, so a modality close to my heart. Being in nature...

The Art and Science of Yogic Breathing

Abstract This report provides a comprehensive, multi-disciplinary analysis of pranayama, the yogic science of breath regulation. It synthesizes the philosophical underpinnings from classical texts, traces...

Energy Fields and Holistic Healing For Dummies 101

I have worked with alternative energy modalities for over 30 years as a Reiki Master, a Dowser and as a Shamanic Practitioner, so for...

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