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Mind-Body Medicine & Healing

The Greening of Riyadh Saudi Arabia

Riyadh is planting 7.5m trees and running a new metro against an Expo 2030 deadline. A look at the water, heat and money behind the desert city's greening

Ocean Plastic Pollution: How the Tide Is Finally Turning

Ocean plastic pollution is falling: 39% less on Australian coasts. The data, the clean-up technology and the policies proving change is possible

The Backbone of Kindness: Rekindling Our Oldest Virtue in Troubled Times

Kindness is not niceness. Kevin J. Parker argues it is civilisation's load-bearing structure—the backbone on which coexistence depends

The Digital Deva: The Future Relationship of Humans with Artificial Intelligence

As regular readers of this blog know I have an abiding interest in Artificial Intelligence, and, in particular, it's potential to develop proto-consciousness, or,...

Compassion: The Architecture of Human Connection

There is a peculiar alchemy that occurs when one human heart turns toward another’s suffering—not to fix it, not to flee from it, but...

The Algorithm Will See You Now: Your Doctor’s AI Assistant Can’t Read Handwriting But Might Save Your Life

The first drug ever discovered entirely by artificial intelligence is working its way through human trials as I write this (November, 2025), a molecule...

The Great Debate: A Scientific and Ethical Inquiry into Vaccinations

Introduction: A Modern Paradox Vaccination stands as one of modern medicine's most profound and unequivocal triumphs. Each year, immunizations prevent an estimated 3.5 to 5...

Forest Bathing: The Ancient Japanese Practice of Shinrin-yoku

I have studied Shinrin-yoku and picked-up a Diploma in the practice along the way, so a modality close to my heart. Being in nature...

The Art and Science of Yogic Breathing

Abstract This report provides a comprehensive, multi-disciplinary analysis of pranayama, the yogic science of breath regulation. It synthesizes the philosophical underpinnings from classical texts, traces...

Energy Fields and Holistic Healing For Dummies 101

I have worked with alternative energy modalities for over 30 years as a Reiki Master, a Dowser and as a Shamanic Practitioner, so for...

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