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Meditation & Mindfulness Practices

The Algorithm Will See You Now: Your Doctor’s AI Assistant Can’t Read Handwriting But Might Save Your Life

The first drug ever discovered entirely by artificial intelligence is working its way through human trials as I write this (November, 2025), a molecule...

The Life and Legacy of Martin Luther King

Martin Luther-King was a profound influence on my peace activism and I still stand in-awe of his courage, his faith, vision and passion. A...

Labor–Greens Deal: A New Era for Australia’s Environment Laws

CANBERRA — For a quarter of a century, the silence of the Australian bush—broken only by the crash of falling timber and the quiet...

Nature Positive November 2025: Inside Australia’s Historic Environmental Law Overhaul

Executive Summary In November 2025, the Australian Parliament enacted a transformative suite of environmental legislation, fundamentally reshaping the Commonwealth’s approach to biodiversity conservation, project assessment,...

Deepak Chopra: The Transformation of Wellness

The work and insights of Deepak Chopra have influenced my life and work and I am grateful for his contribution to human evolutionary promise....

A Teaching on the First Verse of the Tao Te Ching

Come, sit. Let the dust of the road settle. Before we speak of the Way, we must first find our way to stillness. The...

The Architecture of Now: The Life, Philosophy, and Influence of Eckhart Tolle

Listen to our five-minute insights into the life and works of Eckhart Tolle, a philosopher and practitioner who many of us admire, to get...

One Minute Zen Meditation Technique: Unlocking Calm by Counting to Five

In our fast-paced, demanding world, the idea that a profound sense of peace can be found by simply sitting and breathing can seem almost...

Forest Bathing: The Ancient Japanese Practice of Shinrin-yoku

I have studied Shinrin-yoku and picked-up a Diploma in the practice along the way, so a modality close to my heart. Being in nature...

The Science and Soul of Meditation

A personal reflection on my meditation practice and experience in relation to the insights of neuroscience- no claim to expertise, as still struggling to...

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