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Consciousness

From Inequality to Equity: A Roadmap for Gender Justice

This is regrettably still a massive issue and after 67 years on the planet I am astounded that we still haven't got gender justice...

The Enduring Legacy of the 14th Dalai Lama

This piece is by way of tribute to His Holiness the 14th Dalai Lama. I was privileged to meet him in the mid-1990s when I was National Campaign Director of the Australian Wilderness Society and we convened a conference on Tibetan Wilderness (an idea conceived by activist Chris Doran) held in Sydney, Australia. It was a honor to speak on the same platform as this extraordinary human being who exemplifies compassion and consistency of purpose. This extended article looks back on his life, philosophies and his ongoing contribution to advancing peace, compassion and kindness as a mantra for everyday living.

The Universal Struggle: Human Rights in a Fractured World

Human rights face an existential crisis in 2025. Despite 77 years since the Universal Declaration of Human Rights proclaimed that "all human beings are...

The Art and Science of Yogic Breathing

Abstract This report provides a comprehensive, multi-disciplinary analysis of pranayama, the yogic science of breath regulation. It synthesizes the philosophical underpinnings from classical texts, traces...

The Quantum Heart: How Energy, Emotion, and Intention Shape Our Destiny

The intricate dance of energies that pervades the cosmos has fascinated humanity for millennia, drawing interest from poets, philosophers, scientists, and spiritual leaders alike....

Mindful Parenting: 10 Powerful Strategies for Raising Emotionally Intelligent Children

Mindful parenting is not a technique—it is a way of being. Rooted in the principles of mindfulness, this approach involves cultivating present-moment awareness, empathy,...

Transformative Effects of Sound on the Body, Mind, and Spirit

Sound healing, sometimes also referred to as vibrational medicine, is a practice that uses the power of sound and its vibrations to restore one's...

Sacred Geometry: Exploring the Hidden Order of the Universe

Introduction Throughout human history, civilizations have recognized patterns in nature that seem to transcend mere coincidence. The spiral of a nautilus shell mirrors the structure...

The Significance of Labyrinths in Myth, Legend, and the Human Psyche

The Enduring Significance of Labyrinths: Myth, Psychology, and Modern Practice The labyrinth stands as one of humanity's most enduring and universal symbols, appearing across diverse...

Spiral of the Sacred: The Labyrinthine Journey Through Symbol, Spirit, and Soul

Introduction The spiral is among the most enduring and enigmatic symbols found across human cultures, tracing its roots back tens of thousands of years....

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